I just completed the day 1 meditation videos. I am feeling much calmer and relaxed after doing this follow along meditation practice. Thank you so much for making these videos available online. Much appreciated. Would like to visit the center and meditate in person one day. Perhaps after completing all the meditation videos available here online.
I just completed the day 1 meditation videos. I am feeling much calmer and relaxed after doing this follow along meditation practice. Thank you so much for making these videos available online. Much appreciated. Would like to visit the center and meditate in person one day. Perhaps after completing all the meditation videos available here online.
Thank you so much Sonam for your feedback. We are happy you are benefitting from these videos. You are welcome to visit our center. Peace