Sound Healing
Sound Healing or Therapy creates a kind of energy medicine which is said to fix the broken frequencies of the body, mind and soul. It uses special instruments such as singing bowls and gongs for wellness.
Meditation
Meditation is a practice that is available to everyone. It can reduce stress, increase focus, calmness, clarity and also promote happiness. At Lotus, we practice Middle Way Meditation rediscovered…
Sound Healing Training
Before we begin with what sound healing is, ask yourself if you feel good after listening to certain sounds, music and tunes. That is because certain sounds have healing frequencies…
Yoga Session
Yoga impacts a person’s body, cognition, emotion, and energy levels. As a result, yoga has been divided into four major categories: Karma Yoga, Bhakti Yoga, Gyana Yoga, and Kriya Yoga…
Reiki training
Reiki is composed from 2 Japanese words, “rei” and “ki”, where “rei” means universal or spiritual and “ki” means energy. Simply, reiki is all about using universal/cosmic energy to heal people by making them feel better physically, mentally, and emotionally.